The reason why most of us practice meditation is that it helps us to find inner peace, improves perception, helps brain to rest, helps us to stay in the present moment and most of all perfects our sense of contentment as a whole. There is plenty of research about the positive effects of mediation towards comprehensive well-being of people. Researches show that meditation helps people to concentrate on the present moment and prevents dilution of thoughts. Dilution of thoughts had negative effect on learning new and fulfilling tasks.
Adding salt to your coffee cup, does it make your coffee taste any better? I've heard a rumour that people used to use salt in coffee to make it taste less bitter and I wanted to know whether it's true. Let's dig deeper into the magic of salt in coffee!
For many of us word barista is very closely related to coffee but I feel there is much more to know if one really wants to be a great barista. We have talked a lot about milk, water and spices used in recipes and coffee brewing. But one thing we should talk a lot more is tea. Tea culture is something we should bring to next level in our coffee shops as there is more and more people bouncing between these two beautiful drinks.
Coffee has dozens of flavors and in order to pull out those flavors correctly one need not only sense of taste but also sense of smell. Without sense of smell it's almost impossible to taste anything from coffee. Once in a while our senses might be a bit out of order so in this blog I want to share tips how to improve your sense of smell.